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| Me and Spil |
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| Chris Young |
So I have been dealing with some nasty leg issues. Usually I have a sore achilles, but lately, and I mean since the last 10k I have been dealing with some crazy sore shins. I mean like wake up the next day and can barely move ~ that sore. I asked coach on Tuesday (track workout night) for some pointers, as I am afraid of falling far behind, and he said ice, compression sleeves, and stretching. Not much I didn't already know :/ . So I have been researching KT tape and compression sleeves. I think I may order then with my next pay check...
I really want to finish this half marathon. BADLY. I mean I have been working hard and I am 6 weeks in...not to mention I already paid the entry fee :) ( that is my real motivation).
Well I need to clean house....


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